Winning the Losing Battle. The Mindset of a Successful Slimmer

Can you count the number of times you started a diet and then quit, or the number of times that you vowed not to eat that slice of chocolate cake and then went ahead and devoured the whole thing.

If you’re a yo-yo dieter, then perhaps it’s time to re-evaluate your weight loss strategy.

Is the ‘diet’ you are choosing to embark on too difficult to sustain long-term? Are you called on to cut out entire food groups?

Losing weight is about wanting to look good, stay healthy and able to fully participate in all that life has to offer.

Any attempt to loose weight requires a measure of self-discipline. This is true of any worthwhile goal. The good news is that self-control can be learned.

The first step is to know where you currently stand as well as where you would like to be. In terms of weight loss, this means knowing how much you presently weigh, what your goal weight is and how much you need to lose in order to reach your goal weight.

The second step is to break down this larger goal into smaller baby steps and set some time limits to achieve each one. It can be pretty discouraging and daunting if you have a large amount of weight to lose. That’s why setting little mini-goals along the way is so important.
Let’s say for example, you have 30lb to lose. You could set up mini goals of 5lb each. Once you accomplish the first 5lb weight-loss you could treat yourself to a new hairdo. For the second 5lb you could have a facial or pedicure. Get the picture?

The one thing dieters fear the most is hunger. But in order to successfully lose weight and keep it off, you need to be able to tell the difference between true physical hunger and appetite.

Hunger is a physical need for food and can often not arise for up to six hours after a good meal. Appetite, on the other hand, is more of a craving for certain foods, and is stimulated by thoughts of food, being around food or simply by habit. So when you see that cream doughnut in the bakery window and are suddenly filled with the urge to eat it, that’s appetite and not real hunger.

If you are following a balanced eating plan such as weight watchers which contains enough food to keep you satisfied, you will gradually come to realize the difference between appetite and hunger.

It’s one thing to lose a lot of weight but another thing to keep it off. But what makes the difference between those who maintain their weight loss compared to those who regain it all?

Maintainers make the necessary mental and psychological changes as they lose weight. Once they reach goal weight they feel stronger, think of themselves as “thin at last” and believe that they can maintain this weight loss. The boost of confidence they get from losing weight encourages them to become more sociable and out going which in turn leads to leads to a richer and fuller life. Maintainers strive to incorporate the new eating habits into their lives.

Regainers on the other hand dwell on how fat they are and on other weaknesses that they have. They look at a diet as something they go on and off. Once they reach their goal weight, they go right back to their old eating patterns and of course regain everything that they lost.

Many individuals have found that having support and being accountable not only during weight loss, but afterward as well, helps to make a tremendous difference and may mean the difference between winning the weight loss battle or losing it.

The battle of the bulge is either won or lost in the mind before a morsel of food passes your lips. What are you going to be – a maintainer or a regainer – the choice is up to you.

Just make sure that you are taking relevant instructions from an authentic trainer and follow him blindly and implicitly as it could eliminate lingering fat that resists even with regular exercise and a healthy diet.

Winter Biking: Are You up to the Challenge?

Average is out. Extreme is in. If your average workout isn’t working out, it may be time to recharge your routine. Why not take biking to another level?�

Bike messengers do it and 1 out of every 20 commuter cyclists keeps pedaling all winter long. Cycling is popular in itself, but winter biking seems to be gaining popularity among fitness buffs looking for a challenge and those who have discovered the possibilities of commuting and riding weekend trails when the ground is covered with snow and ice.�

Cycling anytime of the year has many benefits. It improves physical fitness and reduces the risk of heart disease. Cycling for 30 minutes daily, for example, reduces the risk of heart disease by 50%. Like many other forms of exercise, biking may also relieve stress and anxiety.

Biking outdoors during the winter is a sure cure for cabin fever, but it offers mental benefits as well. Accomplishing anything outdoors during the brutal winter months can present a challenge. But biking during the chilly time of the year may be the challenge you need to boost your workout.�

If you decide you want to start biking during the winter months there are a few things to keep in mind when dressing for cold-weather riding. The key element to winter cycling is proper attire. The three most important areas to consider are the feet, the hands, and the head. For the feet, you should wear a solid pair of waterproof boots with thinsulate, an excellent and not-too-expensive boot insulator. For the hands the best bet is to buy leather glove shells and synthetic liners. You can also layer regular gloves, but just make sure you are able to maintenance your bike without fully removing your gloves. Keeping the head warm is easy. A few thin layers should do the trick as long as you wear your helmet.�

For the rest of the body, think layers. Long underwear and/or sweats, and a pair of waterproof/windproof outer pants should work just fine for the lower body. Dressing the upper body varies based on your level of comfort, level of exertion, and weather conditions. A polypropylene undershirt combined with a medium-weight synthetic middle layer and a water-resistant, breathable shell is probably all you need on cold days.

On days when there’s a serious wind chill, but you still feel up to the challenge; cover your body from head to toe. Wear a balaclava* to guard your face as well as a headband and ski hat to cover your ears. Goggles can protect your eyes as well as fill any gaps between the ski cap, headband and balaclava. *�

When riding outdoors in the winter, your bike should be treated differently than in the summer. First, if at all possible, leave your expensive mountain bike at home. Buy a cheaper bike, a used bike or an “old beater” if you can. The cheaper the better. Use the widest tires possible and use half of the air you would use normally. The more tread you put on the ice and snow, the less likely you are to slip and slide. Once your bike is prepped and you’re dressed and ready to roll, remember to be defensive when riding in traffic and use headlights and taillights when riding at night.�

With the right bike and the proper attire, winter biking can be a challenging and positive experience. And by the way, it can help you keep those winter pounds off too!�

****A balaclava is an outer shell that fits over the head and neck. It protects the head and neck from cold and draws moisture away from the head to keep you warm and dry. Go to www.rei.com to purchase a balaclava and other quality discounted winter gear.****

For more information, just log onto https://www.masriclinic.com/surgical/tummy-tuck/ to maintain a well-round tummy as its essential for winter biking.

Can a Bankruptcy Get Your Student Loans Discharged or not? Read to find out

More and more students are becoming strapped with student loans once they graduate. The lending institution will give them a certain amount of time before they start making payments. If a graduate does not get a job making a substantial amount of money then there is a good chance they will not be able to afford the payments. Some students graduate with as much as $40,000 in student loans. This figure can be as much as $100,000 in some instances. People are forced to work two or three jobs in an attempt to pay same day cash loans and because of that, these debts and sometimes the job is not even what they went to school for.

It does not appear that the economy will be improving any time in the future. Unemployment is expected to increase from its current level of 6.5% to 8% next year. More companies are laying off as opposed to hiring due to the economic down turn. We are definitely in a recession. With these factors in mind a lot of people with student loans are wondering if bankruptcy is going to be their only option for receiving relief from their debts.

Unfortunately student loans cannot be discharged when a petition for bankruptcy has been filed on behalf of a debtor. There are certain circumstances which do allow for student loans to be discharged and that would be if a debtor has become permanently disabled or if the debtor becomes deceased.

Other instances that allow student loans to become discharged is when an institution of higher learning is closed before the student graduates. In the past financial institutions were taking heavy losses from individuals that filed bankruptcy therefore the bankruptcy laws were rewritten in 1998, to make it much harder for people to file for bankruptcy and in the process students loans cannot be discharged and have to be paid back.

Sometimes student loans need to be deferred or in other words the repayment needs to be put off until some time in the future. There are several ways of doing this. One way of doing requires the student to attend school at least part time and take approximately six credits per semester. Extreme hardships can also serve to help you get a student loan deferred. If you are temporarily disabled you can get your student loans deferred. Simply contact the financial institution and let them know what the situation is and they will most likely have you fill out some paperwork to get the process going.

If you do default on a loan that institution has several remedies to collect which include the garnishment of your wages and taking possession of your income tax refund check. Huge fees can also be accessed not to mention the interest that accrues which makes it more difficult to pay the loans back. Sometimes you can consolidate the loans which normally decrease your monthly obligation. There are certain companies that specialize in student loan consolidation.

5 Indoor Play date Ideas Especially For Young Boys

As the mother of both, I’ll say right up front that these ideas can be fun for both girls and boys. On the other hand, the phone calls, email questions and “help” text messages I’ve been receiving from my friends have all been looking for indoor play date ideas especially for young boys.

With school out and lots of play dates and holiday parties, I’ve had ample experiences recently entertaining young boys from ages four to nine. Sure the girls have happily joined in on the balloon batting and two of the nine year old boys couldn’t resist joining the sewing homemade Christmas ornaments activities the older girls started, but here’s a list of five winning ideas for indoor play dates that appeal to young boys.

Build a blanket fort

I pulled four chairs into the center of the living room and handed out a pile of blankets. Within five minutes the rowdy little boys that had previously been burning their brakes to not run around my house were all inside their fort giggling. After a few minutes I knocked (part of the fun was telling me this was a boys-only-no-moms allowed fort) and offered in flashlights, which keep the contained play going for another thirty minutes.

Balloon swatting

Young boys love to swat, hit, kick and throw and one of my favorite ways to let boys be boys inside is to get out a pack of latex balloons. (*Latex balloons are a choking hazard for children three and under. I only use this activity with big boys ages five and over.) Some can blow up the balloons with their own hot air and I help others. Before I hand over balloons I set up boundaries like staying away from the woodstoves, houseplants or ceiling fans. Boys will bop, bounce and bat balloons all around, but unlike with balls, no one has gotten hurt and nothing has been broken.

Sock basketball

This is really fun for boys and a good excuse for me to finally match all those unpaired socks. As a bonus, little boys who are presented with the idea of playing sock basketball in the house will be willing to help you match up socks. Sock basketball just requires pairs of socks, laundry baskets and a stand behind boundary line. You can have a free for all or take turns and keep score but sock basketball is always a big score for play dates with young boys.

Box play

If you’ve got cardboard boxes that boys can sit in, you’ve got a great play date idea. I keep package boxes around for rainy days or freezing days and they are often a more valuable product than whatever arrived in them. Give little boys big boxes and they’ll let you know what accessories they need like a whistle because they are train engineers or a metal colander because they need a satellite for their space ship. Little boys really know how to “think outside the box” when they are in one.

Recycled box shoes

Now we’re using smaller boxes like the ones freezer bags or tissues come in. Sometimes my cardboard recycling box holds more play than a toy chest. Have little boys take off their shoes and try on these box skates. You can even cut a hole into the side of cereal boxes. Now let them have a box shoe parade to skate, clomp and tromp around the house. Another alternative is to build up a sensory gym. Basically, a sensory gym is a room for active sensory play.

Correct Way Of Shampooing And Conditioning The Hair

Hair care

The correct way of shampooing the hair

1. Remove the knots of hair before head wash with a wider, thick toothed comb or brush. Since the hair is weaker and more fragile and wet, removing the entanglements and knots during the head wash may cause unnecessary breakage and hair loss.

2. Use lukewarm water to wash your head instead of hot water.

3. Once your scalp and hair are wet, take the shampoo on your palm and spread it on your palm. Then apply the shampoo on your scalp by placing the palm on the head and rotating it in a gentle, circular manner. This will improve the blood circulation in the scalp and all the debris or dirt accumulated on the scalp will be removed.

4. Cover one region of head at a time. Like you may start from the frontal aspect, then move to left side of the head (temporal area), then the back (occiput) and finally to the right side. Thus, you may need to take the small amount of shampoo every time for each region. This will ensure an even distribution of the shampoo on the scalp.

5. How much to use? Take only that much amount of shampoo that is enough to produce small amount of lather. Too much lather indicates that either the shampoo is strong or excessive amount has been used.

6. Those with long hair will require double amount of shampoo than those with short hair

7. Keep the shampoo and the lather on your scalp and hair for few minutes

8. Rinse with warm water. Rinse thoroughly. This is the most important part of the head wash. If you happen to visit https://www.myethosspa.com/ you may come across a variety of tips about correct shampooing methods. The water should be rinsed thoroughly many times so that all the shampoo from the scalp and hair has been washed off. Those with long hair will need to rinse more than those with short hair.

9. A final rinse with cold water can be given to close the cuticle and hair will look shinier.

10. For drying, wrap a clean dry towel around your head and hair to absorb the dripping water.

11. Then dab your scalp and hair with towel. Don’t dry your hair by rubbing with a towel as this can damage the cuticle and make the hair weak.

12. Then use a comb to remove the tangles. For people with long hair, great care is necessary at this stage. They should:

13. Remove the knots at the ends of the hair first rather than the roots

14. Make small sections of hair to remove the knots, rather than trying to comb the complete set of hair in one go

15. Prevent the traction force of combing to pass on to hair roots. This can the done by using a fingers to hold the bunch of hair, a few inches away from the scalp

Conditioning the hair

Conditioners can be used for softening the hair. They also help in removing the entanglement more easily. Apply the conditioner through the length of hair and keep it for 5 minutes. Then rinse thoroughly.

The usage of conditioners is not necessary. It should be used only if one feels that the hair are too dry and frizzy after shampooing.

Some myths about shampooing

Oiling is necessary before head wash: Dermatologist’s comment: No, oiling will make the scalp and the hair extra greasy, dirty and weak. It also stimulates the growth of fungus Malassezia furfur that can cause dandruff and thus aggravates hair fall Baby shampoos are best for head wash: Dermatologist’s comment: No, the baby shampoos are usually alkaline (to prevent tear formation) and tend to make your hair drier. Daily shampooing will cause hair fall: Dermatologist’s comment: No, just like any body part, the hair too require daily cleansing. The shampoo that produces more lather and bubbles is the best: Dermatologist’s comment: No, it indicates that the detergent property of the shampoo will higher. The lather should not be too high or too less. A mild shampoo recommended for daily use is the best.

Pay Off My Home Loan – What is the Fastest Way to Pay Off My Home Loan?

It is basic understanding that every situation demands a different solution and there is no one-size-fits-all when it comes to financial planning. While there are basic financial principles that everyone can apply, there are factors in each individuals situation that greatly affect what method of pay off is fastest for them. What’s more, at the moment, there is no place online, with rare exceptions, that offers a complete analysis that incorporates all these factors completely free of charge. As such, these guidelines are often overlooked since most online calculators, and even financial planners do not take these into consideration.

The most commonly used methods for debt management, specifically when it comes to home loans, are:

Higher Payments towards the Principal every month

Bi-Weekly Payment Plan

Refinancing the mortgage at more favorable terms

Using management software in combination with Money Merge Account systems

Debt Consolidation for overall lowered interest rates

Within these, one can take multiple sub-paths of payoff based on their situation. The most common things that greatly affect what method will be most effective include:

Frequency of income – this is usually ignored by most financial planners, but if you earn on a bi-weekly basis, your idea pay off method will be very different from someone who earns every quarter, or in bulk at every season (common for commission earners, farmers, and the like).

Time of property ownership – How long you’ve owned a property will also greatly influence what method will be good for you. For example, refinancing and consolidation can get you a better loan agreement, but one can end up de-leveraging of they sell the property before recovering the closing costs, or if they ‘reset the interest clock’ on their debt.

Number of loans – If you have multiple debts, an MMA based system will work far better than other methods of payoff. As the number of debt with different terms and rates increases, it becomes harder to make the best choices regarding one’s decisions. This is a very important aspect that is usually overlooked when one is trying to pay off their loan quickly.

Number of accounts to manage – including the checking, savings, and other related accounts at different banks, the higher the number of accounts to manage, the better it is to use a software solution to manage everything rather than making random transactions yourself.

Equity in the home – If one has a significant amount of equity built up in the house, it is best to avoid refinancing and bi-weekly systems. MMA, that makes use of one’s home equity is a good option in these scenarios.

Lack of discipline – For someone who struggles with controlling spending, MMA, Bi-weekly plans, and refinancing are good options. Extra payments on the principal are usually a poor option in such a situation.

Obviously, there are a lot of variations within these general guidelines for applying in instant cash loans Auckland, in sense to give customer more reliability at the time of installments. A good option for everyone is to read the free content at Dave Ramsey and Fool.com, and to make use of the free service available at Pay Off My Home Loan Now, where one can receive customized results for their particular financial situation.

Restylane, Juvederm and Botox Cosmetic Treatments

While our mothers and grandmothers relied on night creams and homemade remedies to treat their wrinkles, cosmetic wrinkle treatments for both men and women are becoming more mainstream. It is nearly impossible to watch a prime-time TV program without seeing at least one commercial for wrinkle treatment. Three of the more prominent wrinkle treatments are Restylane, Juvederm and Botox Cosmetic.

To understand how wrinkle treatments work, we must know what causes wrinkles in the first place. As we age, the outer layer of our skin, the epidermis, becomes thinner and makes our skin appear thinner. In addition, the epidermis becomes less sticky and allows our skin to get drier. Not only does the epidermis become thinner and drier with age, but it also regenerates more slowly as we age. At the same time as the epidermis begins to show signs of age, the subcutaneous fat layers at the bottom layer of our skin get smaller. As a result, our aging skin looks saggy and less plump and full, leading to wrinkles. Are you interested to know how much does botox cost in NJ? You can visit various websites to know about that.

The effects of natural aging can be dramatically heightened by factors like exposure to UV radiation in sunlight, smoking, and air pollution. We can also blame habitual facial expressions on some of our wrinkles, like laugh lines around the mouth and frown lines between the eyebrows, since repeated facial expressions can cause the skin to wrinkle as it loses its elasticity. Gravity is another natural enemy of skin, making older skin sag and droop.

To combat our sagging older skin, cosmetic companies have long been perfecting topical treatments to hydrate and plump skin from the outside. However, these measures have only given us temporary relief at best. Newer treatments are injected under the skin to fight wrinkles from the inside out.

Botox Cosmetic is one of the more popular wrinkle treatments on the market. Botox Cosmetic uses a purified protein produced by the Clostridium botulinum bacterium to reduce the activity of muscles that cause the frown lines between the brows to form. According to Botox Cosmetic, a few tiny injections of the bacterium product are made into the muscle during a 10-minute treatment. Over the next few days, the muscles causing the frown lines between the brow relax and will smooth. Results are not permanent, but they do last up to 4 months.

Unlike Botox Cosmetic, which works to relax the brow muscle, Restylane is a dermal filler treatment. Derma fillers are designed to fill in wrinkles and folds from the nose to the corners of the mouth. More specifically, Restylane is a gel that is made of manufactured hyaluronic acid. Hyaluronic acid is a naturally occurring substance found in mammals that helps to hydrate and add volume to the skin. The gel product is injected into the skin using a fine needle. The gel adds volume and smooths wrinkles, but unlike Botox Cosmetic it does not relax the facial muscles. Results from Restylane last about six months.

Juvederm is similar to Restylane in that it is a derma filler treatment made out of hyaluronic acid. The injectable gel treats the same facial area as Restylane, namely the wrinkles from the bottom of the nose to the corners of the mouth. However, the difference between Restylane and Juvederm appears to be the type of gel used. Juvederm uses a cross-linked hyaluronic acid that gives long-lasting results. According to the Juvederm website, the injections take about 15 minutes and results from Juvederm can last up to one year. In addition, Juvederm can be used by persons of color without an increased risk of hyperpigmentation or hypertrophic scarring.

Each of these wrinkle treatments, Botox Cosmetic, Restylane, and Juvederm, have different benefits and risks. For example, complaints about Botox Cosmetic include the fact that the resulting muscle relaxation can cause patients to become expressionless. With respect to Restylane and Juvederm treatments, injecting too much of the derma fillers can leave a patient looking puffy or swollen. Pain and bruising can be caused by any of the types of injections. As with any cosmetic treatment, consumers should be cautious about doing research and finding a qualified physician before undergoing the treatment. Despite the risks of these treatments, the idea that the appearance of wrinkles can be reduced for months at a time is alluring to many consumers.

The Best Websites to Earn Free Bitcoin

Bitcoin being the first most trusted cryptocurrency in a world, is also famously called digital currency. Created by CPP – computer processing power, CPP validates and improves computer code blocks. Globally decentralized operated system that oversights the central bank which is associated in that nation.

The Blockchain platform technology allows users to transact Bitcoins between each other. There are other digital currencies available like Ripple and Ethereum, however, they have not touched to same volume and making Bitcoin famous in dem Demokonto.

Bitcoin being the hottest investment asset has surprised everyone, But are you aware that you can earn free Bitcoins online? Yes, you have heard it right, there are websites which pay for few services in form of cryptocurrency. You just have to create your wallet to receive digital currency.

So let’s have a look on these website and start earning free currency –

Daily Bitcoins

How does it feel like to get free coins when you visit a website? Great !!! Exactly, Daily bitcoin offers the same once a day. You simply have to visit the website and check the ads running on website, to increase the revenue. You also have a chance to earn more points, if you click an ad. And the referral program maximize your earnings.

BitVisitor

The most famous website to earn free Bitcoins. You just have to enter your Bitcoin details and browse different websites for few minutes and get paid accordingly.

CoinWorker

The great way to earn points by doing some simple surveys and report submission with browsing. The time you reach two hundred points, its converted in Bitcoins and transferred in your wallet.

Paperco.in Faucet

On this website, you earn coins every minute. You just have to browse the site. Simple! Isn’t it ?

CoinURL

Shorten your URL using CoinURL and post it as your reduced address and earn Bitcoins, when people visit and click your link.

TagPad

You receive 0.0001 bitcoin for every bookmark created and submitted the previous day.

CoinTube

What an easy way to earn bitcoins while watching videos. CoinTube offers the same to you. Earn while watching videos.

Skude.se

Visit sponsored website and browse through it and earn Bitcoins on Skude.se

BTC4Free

Earn Bitcoins by finishing couple of advertisement surveys. The coins are transferred in Bitcoin wallet.

CoinSwitch’s Referral Program

Refer a friend to get a service and earn free bitcoins. You get 5USD for every 100USD spent.

Crypto Mining

Another way to earn Bitcoins is crypto mining. You should complete some critical calculations on specialized hardware to get bitcoins.

Coin Slot

On CoinSlot you simply have to finish watching advertisements and get biotcoins credited in your wallet.

Free Digital Money

Get instant digital cash, once you are finished doing survey and offers.

AlertBucks

Another website from where you can earn free bitcoin is AlertBuck.. You have to create your account and follow some simple steps to get rewarded.

Moonbit.co.in

Create your account and click, “Claim Now”. Your get rewarded with bitcoins every 6 minutes.

Cloud Mines

To get free bitcoins, you have to purchase mining power from Cloud mines and they will mine with you and reward you.

MyBit Farmer

Like facebooks’s Farmville, in MyBitFarmer also you have manage a farm to earn bitcoins.

Not only these, one can also earn bitcoins by playing numerous online games. However, they pay less amount but they monetize the time you spend every day on their website. The bitcoin gaming also consist on online casinos, which use your bitcoin currency or you can say cryptocurrency.

Not only this, we all know how lending works. You get interest on what so ever you lend. In bitcoin also, if you lend money, you get interest leading to greater passive income. So, you can do peer-to-peer lending easily and securely.

For Bitcoin enthusiasts, these are the best opportunities to earn free coins.

5 Economical Facial Hair Removal Products

Most women don’t like to discuss the embarrassing topic of excess hair, especially when the excess hair appears in the facial area, but since it’s such a common problem among women, it’s sometimes necessary. Many women will go to great lengths and spend their last dime in order to rid themselves of unwanted facial hair. Luckily you don’t have to spend an arm and a leg in order to rid yourself of unattractive facial hair. By choosing the right products, you don’t have to spend very much money at all in order to get the results you desire. The following products are options for women who want to remove hair from their faces without emptying their entire bank account.

My Spring It – if you’re tired of harsh chemicals causing your face to break out, this wonderful product is a great alternative. Enjoy a non-messy way of clearing any unwanted hair from your face, and although removal with this product is slightly painful, it has high reviews because of its ease and the results that it brings by literally “springing” out hair. Purchase this economical product from amazon.com for $11.98.

Bellabe Facial Hair Removal System – this system has received high reviews by women who love the ease of use as well as the results they get with this system. The system works by removing facial hair from the roots, enabling you to avoid the side-effects that waxing, bleaching and tweezing cause. Amazon.com offers the system for $13.81, and if you spend $25 or more on amazon.com, you will receive free shipping.

Nad’s Natural Hair Removal Gel – also available at amazon.com, women have been quite satisfied with this product’s facial hair removing abilities as well. Safely, easily, and quickly remove unwanted facial hair without the use of harsh chemicals. Skin stays silky and smooth for up to ten weeks, and no heating of the product is necessary. The cost is $19.62 for a 3.67 oz container, and the item is also eligible for free super saving shipping if you spend at least $25 on the site.

GiGi Tweezeless Wax – this product is an excellent economical and pain-free way to remove unwanted facial hair. Created especially for sensitive skin, you don’t have to worry about this product causing skin irritation in most cases. Simply heat the product in the microwave as instructed, and follow further instructions. Your face will be baby-smooth within minutes. You can purchase the product from Sally’s Beauty Supply for $4.99 for a 1 oz supply. You can also visit and look for more @myethosspa.com.

Vaniqa – this prescription-only cream will not only rid your face of excess hair, but with regular twice daily use for at least 4 weeks, it will prevent new hair growth from occurring. Visit vaniqa.com for your $50 off coupon. Prices of the prescription will vary depending on the pharmacy. Vaniqa is FDA and dermatologist approved, women with all skin types and nationalities are able to use Vaniqa. This cream works by blocking certain enzymes in the hair follicle, preventing hair growth. Although the initial prescription might be rather expensive in the beginning, because of its long term effectiveness, you’ll save money in the long run.

Is Bitcoin Cash Better Than Bitcoin?

With the introduction of bitcoins in 2009, the number of miners and people using bitcoins has grown exponentially. With secure online transfers, decentralized ledger for storing data, and no need for intermediaries made bitcoin more and more popular among the masses. Bitcoins are seen as decentralized ledgers that use blockchain technology which only allows users to add data to the blockchain’s blocks. This is what makes bitcoins more stable and tamper-proof as well. The data once added to the blockchain can be accessed by anyone of the shared networks but without mutual consensus, it can not be changed.

Moreover, bitcoin investments are seen as good investment opportunities as there are no government taxes or conditions on bitcoins making them good investment opportunities. Ein genauer Test for this is Bitcoin Era that allows you to invest and do bitcoin trading through robots. You get the best market analysis and online investment options with this trading tool.

On the other side, the really slow transaction rate resulted in its downfall after all the hype it created with its emergence. Also, as there is no control of the government over bitcoin or this technology, it is often used as a tool for funding illegal activities and money laundering. We even see high price volatility with bitcoins as well, which makes it really difficult to handle bitcoins as an investment for beginners.

With these concerns and issues with bitcoin, a group of miners and developers decided to bring forth a better solution to this problem. This is how bitcoin cash was created. It is a fork of bitcoin that was developed in 2017. Bitcoin cash can be used for trading on several digital exchange platforms including Bitstamp, Kraken, Shapeshift, and many more. As the daily transactions for bitcoin cash are much lower than that of bitcoins, this really affects the liquidity of bitcoin cash. With an increased block size and faster speed for verification, bitcoin cash was really successful in its initial stage. Bitcoin cash even offers customizable transaction speed, speed of verification, number of miners, and every other relevant aspect. This high efficiency of bitcoin cash makes it less susceptible to replays and wipeouts.

One the other side, bitcoin cash is still not as credible as bitcoin making it the second choice for the investors. We even see more centralization with bitcoin cash making it less popular than its counterpart. A low adoption rate is another problem with bitcoin cash. No matter how efficient, safe or useful bitcoin cash might be, people still tend to go after other cryptocurrencies. Cryptocurrency like Ripple is often used as an alternative to bitcoin cash for global transactions and is accepted everywhere as well.

However, bitcoin is still more reliable and preferred by the people due to its credibility and the security benefits it offers. As the market is still unsure about the future of bitcoins, we see various variations of bitcoin or bitcoin cash getting introduced within the market. However, people still prefer bitcoin as the safest and the most reliable option in terms of investment, trade, and exchange. Still, there are several aspects of bitcoin that need to be addressed including its transaction speed, verification speed, and online security measures to ensure a safer exchange between buyers and sellers.

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